Can storms of life produce strength, stability, and joy? Can we find hope in the midst of grief and pain? What is the purpose of hard times? Discover the answer in this presentation.

Are you ready to gain traction in your mental, physical, and spiritual health goals? What influence do genetics, environment, and choice have on brain health? Is it possible to “beat the odds” and have a fruitful life, stability, and healthy mental function if you have been dealt with hardships and trouble? Learn how whether your challenges are a result of choice, chance, or circumstance, you are “made to make it!”

Depression can be disabling and persistent, but recovery is achievable, affordable, and effective. Improve mood and lower anxiety using easy lifestyle interventions that work!